Fit and Faithful Living Expo 2014

I had the opportunity to speak at this EXPO in September of 2014. This is a short 5 minute highlight clip of that engagement.

 

Fit and Faithful Living is a wonderful organization doing great work to keep people motivated and educated about fitness.  Their mission statement is:

Our MISSION is to ENGAGE, EDUCATE, and EMPOWER individuals to live a healthy lifestyle that includes regular physical activity, good nutrition, and mental balance.

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