Hey guys!! I teamed up with one of my awesome fellow coaches, Carin, over at Jockinaskirtfitness. Actually, there will be at least 3 coaches teaming up together to make this one big virtual Combat party!!!

We will push each other, support each other, challenge each other for 60 days to a changed body! YES…YOU need to be a part of this. You have NOTHING to lose. Call, text, email, tweet, FB … you get the idea! Let me help you with your fears.

What can training with LES MILLS COMBAT do for you?

• Build lean muscle mass, increase endurance, condition—and incinerate fat—all at the same time
• Develop the coordination, agility, and muscle speed of a mixed martial arts warrior
• Maximize calorie burn during and after your workout
• Improve posture, core strength, and stability
• Build self-confidence, strength, and power

Challenge starts January 2. Spots close on December 23! Spots are going fast!  Watch for more info SOON. Facebook group is already created and we will be sending out more details very soon.

Get your LES MILLS COMBAT program HERE



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